Childrens in almost all regions in Indonesia are usually most like to play under a cherry tree or the Cherries that grow on the roadside. This sweet little fruit turns a lot of benefit healthy.
Children usually will reap the fruit of cherries and eat them immediately. Because not had time to wash the child's abdominal pain is often so many parents forbid their children to eat fruit Cherries. Moreover, eating fruit Cherries addictive because of the high sweetness.
But make no mistake, though many live alongside a road, Cherry fruit is a lot of benefits. As long as they clean all the good eaten with the fruit Cherries compounds could be useful for the body. Cherry Cherries Fruit is not often used as a cake decorator.
Research shows the fruit of this Cherries have many important compounds that are useful to the body. As revealed by Julia F Morton in his book 'Fruits of Warm Climates (1987)' that was launched hort.purdue.edu, Wednesday (02/09/2011) there are 12 important compounds from the fruit of Cherries.
In every 100 grams of cherry fruit contains:
Water (77.8 g)
Protein (.324 g)
Fat (1.56 g)
Fiber (4.6 g)
Calcium (124.6 mg)
Phosphorus (84.0 mg)
Iron (1.18 mg)
Carotene (0.019 mg)
Vitamin B1 (Thiamin) (0.065 mg)
Riboflavin (0.037 mg)
Niacin (0.554 mg)
Vitamin C (Ascorbic Acid or antioxidants) (80.5 mg)
High nutrient content of cherry fruit, making this sweet little fruit has many health benefits, among others:
Antiseptic or antibacterial
Antispasmodik (spasms of the gastrointestinal tract which may be due to diarrhea, gastritis)
Relieve headaches
Relieve the symptoms of flu and colds early
Anti-diabetes
Anti-inflammatory (anti-inflammatory)
Cherry or talok often found alongside a road-pingir and used as a shade plant. Scientifically, cherry fruit called Muntingia calabura L., which includes plants in the family Elaeocarpaceae.
Besides Indonesia, cherry is also much cultivated in warm regions around the world, like India, Southeast Asia, Malaya, Indonesia, the Philippines and in many other places.
Cherry fruit in different countries have their local designation, such as capolin, palman, ladies (Mexico), capulin blanco (Guatemala and Costa Rica), capulin de Comer (El Salvador), or ta JOC takop farang farang (Thailand), kakhop (Cambodia), cay ca Trung (Vietnam), cherry fruit, kerukup Siam (Malaya), Jamaican cherry, Panama berry, cherry Singapore (English), Chinese or Japanese cherry cherry (India).
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